Someone becomes a victim of sexual assault every 73 seconds. Women and girls experience sexual violence at especially high rates. In fact, one out of every six American women become a victim.
You can't remove every danger from the world. You can, however, protect yourself.
Here are seven crucial safety tips for women walking alone at night. With these tips, you can learn how to stay safe at night by equipping yourself with the right tools. Stay safe and learn how to fight back with these effective safety tips.
1. Learn Self-Defense
You never know when you might need to protect yourself. If you're prone to walking home at night, you might want to learn self-defense. The moves you learn could help you escape from a perpetrator.
You can take a self-defense class at a local dojo, YMCA, or a women's gym. Learning even a few basic moves can help you defend yourself from an attacker. At the same time, you'll have peace of mind that you can protect yourself if need be.
It also helps to prepare yourself for a worst-case scenario. You never know when an attacker might strike. Instead of waiting for it to happen, you can take a proactive approach and learn how to defend yourself.
When walking alone at night, what would you do if someone tried to grab you? Do you know how to escape?
Only you can determine how you'll react. Learning how to defend yourself can help you escape a potentially dangerous situation.
In addition to visiting a local gym, you can also find self-defense videos on YouTube and other online resources.
2. Stock Up
About 35% of women worldwide experience some form of violence. When walking home at night, one of the best ways to protect yourself is to have the right tools handy.
Here's what to carry at night for safety purposes:
- A whistle (or another noisemaker)
- Pepper spray
- A Swiss Army knife
If someone strange is approaching you in the middle of the night, you can have your whistle ready to give it a nice, loud blow. A potential attacker will run off instead of attracting unwanted attention.
You might feel more comfortable with a bottle of pepper spray.
If you plan on carrying a bottle of pepper spray with you, make sure to learn how to use it before an emergency. Otherwise, you might actually hurt yourself when using it for the very first time.
Would you feel more comfortable having a stun gun in hand? A stun gun can temporarily disable your attacker with a non-lethal shock. You can choose from different colors, shapes, and sizes to find the stun gun that best suits your needs.
3. Dress for Success
Your pumps might look great for a night out, but they won't help when you're walking alone at night. If you want to learn how to stay safe at night, carry a pair of flats in your bag. Having a pair of comfortable shoes can make all the difference when you need to walk home at night.
If it's snowing or the sidewalks are iced over, you won't want to slip. Instead, comfortable shoes can help you run if necessary.
You might want to dress, comfortably, too. It's more difficult to fight to defend yourself if you're wearing a tight skirt or high heels. Meanwhile, long necklaces and scarves are easier for someone to grab.
If you're walking alone at night, consider keeping a change of clothes in your bag before you go.
4. Remain Observant
Staying safe as a woman is easier when you're aware of your surroundings. The next time you walk home alone, keep your eyes and ears open.
Keep track of who and what is around you during your walk home. Avoid wearing a pair of headphones. Listening to loud music might make you easier prey.
If you don't feel safe, call someone. Let them know you're walking home and where you are.
If someone approaches you, don't lower your gaze. Instead, maintain eye contact. Looking a potential enemy straight in the face might scare off your attacker.
In fact, you could make them worry that you'll identify them if you call the police.
5. Adjust Your Route
Walking alone at night by using the same route can make you an easy target. Instead, try to plan a few different routes home. You might want to mark various safe zones you can run to and call for help.
Make sure to avoid any area where someone can hide in waiting. These areas can include dark alleys, parked cars, and unlit corners.
It helps to remain suspicious of the people in dark areas around you. Keep your guard up when learning how to stay safe at night.
Your suspicion could save your life.
Otherwise, remain in visible areas as you head home.
Are you worried about walking from your car to your home or apartment? Make sure your path is clear and well-lit.
6. Trust Your Instincts
Do you ever get the feeling that someone is watching you? When walking home, trust your instincts. Turn around if you think someone is lurking behind you.
Let that person know you're aware of their presence.
Don't rush to your car or home. Instead, head into an area that's public and crowded. For example, you can head into a nearby restaurant or store.
If that person is still following you, inform a store employee or manager.
7. Keep Your Hands Free
The next time you're walking home, try to keep your hands empty. Struggling with heavy bags can make it more difficult for you to defend yourself. Heavy bags can also slow down your response time.
If you have to carry anything, make sure it's your stun gun, keys, or pepper spray.
Stay Safe: 7 Tips for Women Walking Alone at Night
Staying safe as a woman is a lot easier when you're prepared. Make sure to use these tips when walking alone at night. Learning how to stay safe can make all the difference during your commute.
Want to learn how to use your new stun gun, taser, or pepper spray? Explore our self-defense product videos today!