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  • Safety Tips If Walking Alone

    Here are a few safety tips if you are walking alone. Because you work the late shift, or for any other reason you have to walk alone, you should take a few safety tips into consideration. It's late and your shift just ended. You work the 3-11pm shift and currently walking home alone. The positive for working the late shift is your employer, just like most other employers, pays a shift differential. This is great because you can always use the extra money. Maybe save up for a car? The drawback is you live 5 blocks from work, you don't have a car, and you have to walk home alone. You are in a predicament! What are you going to do? You have no other choices or tricks up your sleeve. You can also incorporate some of these tips with other daily routine activities.

    Use the Buddy System if You Don't Have To Walk Alone

    If you don't have to walk alone, our best safety tip is to simply use the Buddy System. Believe it or not, the Buddy System goes as far back as 1942. It started in the US Armed Services and simply means that two people are paired together. As a result, there is mutual safety in hazardous environments or situations. However, I hear the Buddy System, when used as a safety measure against crimes such as sexual violence, is controversial. I say that because, statistically speaking, many attacks are perpetrated by someone you know. If you use this method, please take this information in consideration. Know your buddy more than they know themselves!

    Take a Personal Safety Class Especially If You Know you Will Be Unaccompanied at Times

    Walking alone can be scary. Taking a personal safety class can help. It doesn't mean you have to get a black belt in Karate. However, it can give you another option if you were to find yourself up against a threat. Learning a few moves can also boost your confidence. But don't get over confident that you forget you are walking alone. Learn a few moves like strikes, kicks, and how to escape.

    Stay Alert and Aware of Your Surroundings If Walking Alone

    When walking alone always stay alert and aware of your surroundings, day or night. This is probably one of the most important safety tips there is. Always be prepared. Walk with confidence and at a steady pace. Don't let others sense that you are lost or confused about where you are. Make eye contact. If someone approaches you, continue walking. Don't walk near bushes, in alleys, and stay clear of parked cars. These are places where someone could hide. Walk on the sidewalk and against the traffic.

    Buy a Self Defense Product If Walking Alone

    If you are walking alone, this safety tip is as important as the others. We therefore, recommend you Buy a Self Defense Product. It's an option, in addition, to following the tips of safety we mentioned above. For instance, you could carry a TASER, stun gun, pepper spray, knife, or personal alarm. You can also carry one of these and compliment it with another self defense unit. Sound confusing, sorry. Carry a stun gun and a pepper spray at the same time. They compliment each other and you can use them both. Spray the threat in the eyes with the pepper spray. While the threat is in excruciating pain and rubbing his eyes and making it worse, add more to it. Bring him, or her, down with a dose of electricity.

    We at WomenOnGuard.com hope you find our article, Safety Tips If Walking Alone, helpful. Stay safe and if you have any questions, please do not hesitate to contact us.

    Woman riding public transportation alone.

  • Fight and Flight in Self Defense

    Fight and Flight in Self Defense. You're probably saying to yourself, it's not suppose to be Fight and Flight, it's suppose to be Fight or Flight. However, we have a different take on this. So, we believe in having both responses so we're changing it to Fight and Flight in Self Defense.

    If you feel frightened or nervous when walking by yourself at night, you're not alone, most people do. When you walk alone at night you become vulnerable to attacks even though most attacks are unpredictable. 

    Because of the danger of walking alone at night, even during the day, you should be aware of your surroundings. This is crucial as to whether or not you find yourself in a situation you don't want to be in. But, either way, it's best to be prepared yourself for Fight and Flight in Self Defense, just in case. Let's introduce it.

    Fight and Flight

    Fight or Flight is a survival mechanism, that enables people and other mammals to react quickly to life-threatening situations. There are two possible outcomes. I've read many articles on this topic and most of them mention that you either Fight or Flight. Again, we believe in having both responses.

    First you fight to position yourself in the situation to obtain that window of opportunity and get to safety. Getting to safety is the flight part of this.

    In fight response, your reaction is to fight, and defend yourself against your attacker.

    Flight response requires you to escape from the situation. Therefore, running away from an attacker and getting to safety is the goal.

    When we refer to fight, the attacker is subdued by means of a self defense device. 

    The Use of a Self Defense Device to Fight

    One way is to spray them with pepper spray. As a result, this will temporarily blind them and disorient them giving you that window of opportunity to run like hell to safety. You go from Fight to Flight.

    Another way is to get them on the ground by using a stun gun. Stun them and while they are down, run like hell to safety. Again, you go from Fight to Flight.

    You could always carry a knife with you. You'll have to be careful with a knife. The attacker will try to take it from you. Be smart, don't give them an opportunity to grab it. Fight and Flight again.

    You can use any self defense device to fight with your attacker. Scream or activate a personal alarm that sounds off. Noice always draws attention to the situation. However, the perfect situation is to not get in the situation of having to defend yourself. But if you don't have a choice, there are many products you can use to fight with and give you that window of opportunity to run to safety. Check out our website and buy something you feel comfortable with. This is the first step towards personal protection and your road to safety. Peace, and stay safe. The Women On Guard Team.

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